This is true power. The ability to come home to yourself with love, honesty and compassion. The ability to access your own internal mother-father energy to guide you forward.

This Meditation came to my heart from one of my supporters on YouTube. I am grateful for her honest heart and vulnerability. It is important right now to take time for yourself, away from any screen you own, to tap into the healing balm that is your heart.

Embodied Calm is a part of who you are and being calm in action, thought and emotion, you radiate that essence and it touches all around you.

So I say that the mustard seed of peace you wish to experience is a pause away if you choose to give yourself the permission to stop.,,,

Your physical DNA holds the stories of those gone forth and transitioned into newness and have learned through living and dying.