Clearing your energy can be as simple as removing yourself from a toxic environment and taking a walk in nature. Or maybe not? In times where everything seems to be screaming for your attention and your time, coming home to your heart may seem impossible. BUT. There are a few things you can do to build a foundation of “me first,” which means I will fill my heart with ease and love, and that love will radiate out to the parts of my life that I can love with ease. First you m

I was considering today how we as a culture are not aware that the body and mind are equally important to our healing. The mind and body are innately integral to one another. The mind or mental field is non-local. Non-local means it does not exist in just one place, but inherently everywhere or able to move about with the direction of ones awareness.

At this time in my life, transitioning through my second spring, I have faith in my body more than ever. Faith founded in the knowing that it is not an enemy, a play doll, nor is it a victim. I believe my body is a miraculous fractal of inter-dimensional frequencies of light, darkness, neutrality and all in between. I do not see her as just a shell, but a quantum fractal, born of my soul spinning out into the earth dimension like a rose...blooming forth the essence of my soul