Earth, Wind and Fire have many songs that speak to manifesting with your heart in complete surrender. “That’s the Way of the World,” is one of the highest on my playlist for transformation! It makes me feel so seen. If you didn’t know, I have a morning practice of listening to songs that speak to my heart’s desires, what I want to embody and the simple, sacred life I want to live. I am in love with this particular song for many, many reasons....

Embodied Calm is a part of who you are and being calm in action, thought and emotion, you radiate that essence and it touches all around you.

I am m grateful for the voice of my body. Especially my little pinky toe who reminded me recently to come home to myself at an even deeper level. My call was for me to slow down and come to a deeper understanding of what I have become.