” Rather than being your thoughts and emotions, be the awareness behind them.”
~ Eckhart Tolle
.....Then from this place you can use your thoughts and emotions for your own growth and expansion, rather than playing the victim to energy that you created over time in response to the world around you. When you understand that you are the conscious or unconscious creator of these thoughts and emotions, then you can become the victor; using your thoughts and emotions to create the life you truly desire. xo! -DeeDee