Who are you in the quiet?

Who are you in the quiet when no one is around?⁣

Is it difficult? Does it get too loud? Do you desire nothingness, but in the midst of embracing it you feel attacked?⁣

I ask you to hold on tight to the small whisper of knowing that you have that tells you that there is more to you than the noise. And there is more to the noise than the feeling of attack.⁣

What is the noise?⁣

The layers and layers of self that have been pushed down/ignored for days, months, years, or decades. The noise that ever increases and turns into voices that seem to taunt you, are actually the stories of the pain that ails you. The wisdom of healing is in those stories, if only you give yourself the grace of being the compassionate witness as the pain surfaces.⁣

What is the attack?⁣

The conditioning that says you are dirty, wrong and guilty for being or feeling. The voices that told you that you should not feel. The programs that made you feel that to be you, was not tolerable. These are unconscious agreements, they are not who you are. They are perhaps family, society or generational curses passed on by those who did not know better. But you do.⁣

The Reasons

The reason you keep trying to unearth these energies and step into a sacred journey that involves constant evolution is because you have a knowing that there is more to you.⁣

But don't forget the power in stillness. Quietness. Being.⁣

In the stillness, you enable your energy field to intelligently inform you and reorganize itself towards clarity.⁣

The quiet heals. The quiet offers sanctuary in the soul.⁣

Love,⁣

DeeDee